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Gavrilov
M.A., Dontsov V.I., Krutko
V.N. Anti-aging medicine: a practical course. M.: Chyfrovycok.
2013. (Russian) A new field of modern
medicine, Anti–Aging Medicine, combines deep fundamental research in
biomedicine and broad preventive capabilities of practical medicine, as well
as modern general health and cosmetology technologies. Written by Russian authors
who have been working for many years in the field of aging biology,
preventive and wellness medicine, this first practical domestic monograph is
a unique guide in the rapidly developing field of science and practice, which
opens up fundamentally new possibilities for influencing the underlying
mechanisms and consequences of human aging. The guide is intended for
doctors of Anti-Aging Medicine, general health and preventive medicine,
researchers in these fields, and is also available to everyone interested in
this problem. Content Introduction Chapter 1. Methodological
approaches and main provisions 1.1. System analysis as the
basis for the study of the phenomenon of aging 1.2. Chaos and
self-organization of systems 1.3. The main mechanisms of
aging and the general principles of its containment 1.4. Mathematical model of
aging 1.5. Examples of
applications of the theory Chapter 2. Assessment of
individual aging Chapter 3. The main types of
aging 3.1. Aging as a systemic
"pollution" of the body 3.2. Aging as the loss of
non-updatable elements 3.3. Aging as an
accumulation of damage and deformations 3.4. Aging as changes in
regulatory processes 3.5. The interrelationships
of the four main mechanisms of aging 3.6. Practical applications
of the systemic theory of aging Chapter 4. Systemic
technology of aging diagnostics Chapter 5. Diagnostics in
the "Anti-aging" program 5.1. Self-test questionnaires 5.2. Tests on the functional
state of organs and systems 5.3. Optimal calorie intake 5.4. Express diagnostics 5.5. Comprehensive
diagnostics of aging 5.6. Diagnostics of
biological growth 5.7. Other hardware studies 5.8. Clinical blood test 5.9. Special diagnostic
complexes 5.10. Some special
diagnostic points Chapter 6. General
principles of aging prevention 6.1. General content of the
technology 6.2. General principles of
technology 6.3. The main directions of
medical and wellness techniques 6.4. General conditions for
the implementation of programs 6.5. Bioecology
is the basis of a healthy lifestyle 6.6. Prevention of drug
addiction 6.7. General recommendations
for a healthy diet 6.8. Biologically active
additives 6.9. Effects of physical education
6.10. Manual therapy 6.11. Breathing exercises 6.12. Stress prevention 6.13. Electroacupuncture
in the harmonization of biorhythm functions 6.14. Special anti-aging
products 6.15. Other biostimulants 6.16. Devices for
therapeutic, preventive and general healing purposes 6.17. Stages of the
Anti-aging program 6.18. List of drugs, devices
and means of action 6.19. Recommendations for
dietary supplements and remedies 6.20. The main advantages of
the program Chapter 7. Psychological
correction and attitudes 7.1. Psychoemotional
disorders in old age 7.2. Psychocorrection
in old age 7.3. Altered states of
consciousness and psychocorrection Chapter 8. Directions of
cosmetology of anti-aging medicine 8.1. General overview of
methods 8.2. Some commonly used
methods 8.3. External products 8.4. Hardware cosmetology 8.5. Methods of classical
cosmetology 8.6. Surgical possibilities
in cosmetology 8.7. Stem cells in
cosmetology Chapter 9. Immortality in
the cultural traditions of the West and the East 9.1 New technocratic ideas
of human transformation: myths and reality 9.2. General principles of
ancient philosophical teachings on human transformation 9.3. Overview of general
ideas about the World and practices of human spiritual self-development The list of recommended
literature Application.Computer systems in
anti-aging medicine |
